This Week in Running – The hills are alive…

It's Monday. It's a very Monday Monday, actually. Fall weather is here though, so how bad can this Monday be? We've waited a long time for this moment. You now have my blessing to bust out the pumpkin things (I had my first pumpkin beer last night!). My week in training was pretty productive! I …

Advertisements

This Week in Running – We can’t run ALL the races, can we?

Hey hey, it's Saturday! I finished up a great run this morning (more about that later), but while I was out running alone the whole TOWN was living it up at the Virginia 10 miler. I had some FOMO issues, but I chose to miss the race for several reasons. Such is life. I had run the Lynchburg Half Marathon a few weeks ago and I'm saving myself for the big event, the Runner's World Half & Festival Grand Slam! I seriously can't believe I'll be running that one in 3 weeks!

Product Review – Nuun Rest, Runners…Rest Easy

Hello and happy Tempo Thursday to you, my friends. I'm in the middle of another summer-ish week of running that has had its good days and its bad ones, but they'll be more about that later. Today I'm focusing on a product review, because trying things is awesome. Nuun Rest is a Nutrient-Rich, Relaxation & Recovery drink tablet (you get 10 per tube). It's enhanced with magnesium, tart cherry extract and potassium, which promote a more restful night of sleep. Mix with 4-6 oz. of hot or cold water and enjoy. I personally think it's meant to be hot.

This Week in Running – The Regret of Quitting on Yourself

It's Labor Day weekend! That means I get to avoid the feeling of the weekend slipping away on Sunday afternoon, since it's kinda sorta Saturday afternoon. ๐Ÿ™‚ My vacation seriously messed with my running/training, so I ended up running a 10 mile long runย on a Monday. Who does something like that (beside you, Alissa)??? I'll …