This Week in Running – I Need a Plan

So, about this plan stuff... My commitment to run the Grand Slam at the Runner's World Festival and Half Marathon in October is fast approaching. What's the Grand Slam you ask? It's 26.2 miles worth of running in just 3 days! I'll be running a trail run, a 5k race, a 10k race, and a half marathon in one wild weekend. I'm still not sure how to get ready for that much action. We'll see what I can come up with in the next couple of weeks. I'm open to suggestions. 🙂

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This Week in Running – Can one run REALLY turn it all around?

Happy Friday, friends! We seem to be having beautiful weather here in Virginia today, so of course I'm not running haha. This post will be short and sweet, because it's really about ONE run. I believe that this ONE run is the run that is about to turn my 2019 running season around. I've been …

This week in Running – Hey yayyayyayyy, Run Miles Everyday

Happy Friday! The title of this post should ring a bell with some of you 2000s music fans (2001 specifically, there's your hint). Somebody needs to comment with the right answer or I'm going to lose faith in my readers! Either way, I hope you're all having a good morning so far and a great weekend ahead.