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Run, Eat, Ralph

Run, Eat, Ralph

Running things and eliminating caloric deficits. Usually with pizza. And beer. And donuts.

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Month: June 2017

Posted on June 26, 2017July 25, 2017

My Case for #TrackTuesday

Why I think track workouts are for all runners

Posted on June 23, 2017July 6, 2017

I said I wouldn’t, but I did. 

Why I finally decided to blog

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