Virginia IS for Lovers! (and runners) Virginia 10 Miler – Race Report

I feel like I just posted (because I did), but I can't help but feel like I should write a post that gives the Virginia Ten Miler the credit that it deserves. This is a GREAT RACE. I'm not just saying that because it's where I live and I'm not just saying that because my …

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Marathon Training Week 9 – Where the Real Suffering Begins

Hello friends! I'm happy to be typing this time while sitting in a comfy chair with my feet up and a good cup of coffee to go with it all. I'm recovering from an action-packed Saturday that included my first 20 miler in over 18 months and then a wedding! The wedding was awesome in …