Listen to your Heart (Rate) -Running by More Than a Feeling

Good morning and Happy Sunday! This week's post title has not one but TWO song references. Who can tell me what they are? I'll warn you now, THIS POST IS FOR RUNNING NERDS. Yesterday, I decided it was time to take the plunge and try a double digit run. I hadn't run double digits since …

Advertisements

This Week in Life (there’s more to life than running, like Weezer concerts!)

Hooray for hump day! I actually have Friday off this week, so it's really past hump day for me. Does a 4 day work week even HAVE a hump, Bro? Don't let that title fool ya. There was plenty of running last week. I finished my week with 26.8 miles (I think it was really …