Running things and eliminating caloric deficits. Usually with pizza. And beer. And donuts.
Happy Monday! I know it's a little harder to have a happy Monday than other days, but we can do it if we try. 🙂 If you've listened to me rant and rave, you probably know that I love six mile runs. I'll say that I can probably run six miles every day and some …
Continue reading "This Month in Running: Six Mile Runs (and why they’re the best ones)"
I feel like I haven't had much to say lately, so how about we catch up a little... I've been absolutely hooked on 6 mile runs! I did 5 in a row before I finally cut it to 3 yesterday. 6 miles is the longest distance that I feel like my body completely resets every …
Continue reading "This Month in Running – Trying to get the car to start…"
Running has been an outlet for me for many years now. I can run alone to be with my thoughts. I can run with friends to share in deep discussions or endless joy/laughter. I can run easy to calm myself in stressful times. I can run hard to take out pent up aggression, or to see what I'm made of. Clearly, running is an important part of who I am.
Run, Eat, Ralph 