350 Days Later – Get me on the Court and I’m Trouble…

Happy Friday to all, and to all a Happy Friday! It's not quite time for a weekly training recap yet and I'm sure you're all tired of those anyway, but I wanted to post something about how I felt yesterday. I was in a glass case of emotion, as Ron Burgundy might say. As you …

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Rehoboth Beach Marathon Training Week 16 – On my way to TaperTown!

It's Monday, Cyber Monday. I took a look and didn't find a whole lot. I think I'll just wait and pay more money later when times are more desperate. My first day of training this week is a failure. I was supposed to run 4 and I figured I needed to take the day off …

Rehoboth Beach Marathon Training Week 15 – Started from the Bottom Now We’re Here

Good morning! It's Thanksgiving week (for you American types) so work will likely be a bit relaxed and I am too. Week 15 was peak week for my marathon training and now it's time to cut back a bit. Unfortunately, this is also the time of year that caloric intake goes through the roof! I'll …