Rehoboth Beach Marathon Recap and Happy Anniversary, My Achilles

Happy Friday! Today is my one year anniversary! No, not THAT anniversary (I've been married for 14 years now). It's the anniversary of that time I ruptured my Achilles tendon in a basketball game. I'm telling you, the injury was life changing. So one year later, here we are. I'm back to running. I'm back …

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Rehoboth Beach Marathon Training Week 15 – Started from the Bottom Now We’re Here

Good morning! It's Thanksgiving week (for you American types) so work will likely be a bit relaxed and I am too. Week 15 was peak week for my marathon training and now it's time to cut back a bit. Unfortunately, this is also the time of year that caloric intake goes through the roof! I'll …

Rehoboth Beach Marathon Training Week 6 – I’ve got that Summertime, Summertime Sadness

Another Monday is here. We all know that Mondays suck, but it still feels good to complain about them. My post title is from a song that will undoubtedly work its way into your brain today and for that I am sorry. I wish I had more awesomeness to post about, but this week from …